MORRIS COUNTY, NJ – NewBridge Services and Christian Health Care Center are offering a Free Zoom webinar on coping during Covid-19 and dealing with holiday stress amidst a pandemic at 10:00 a.m. on Wednesday, Dec. 2.
Webinar topics include:
- Stress and anxiety related to COVID
- Tips for families on celebrating safely
- Managing Holiday Stress
- Ways to Cope – Strategies, Tools and Resources
The virtual presentation will give some ideas on how to mitigate holiday stress which is now compounded by Covid-19 and restrictions, said Beth Jacobson of NewBridge Services, who will be one of the presenters. Alternative ways of celebrating, mindfulness practices will be discussed. They will also share hotline numbers for anyone who is really struggling to cope.
To register for the event, click here.
For more information, contact Beth Jacobson at 973-686-2242 or ejacobson@newbridge.org.
