HACKETTSTOWN, N.J. (Warren County) — Centenary University will host a book signing and author talk featuring Dan Armida, a Hackettstown resident and student success specialist, later this month.
The event is scheduled for April 20 at 4 p.m. at the Taylor Memorial Library, where Armida will discuss his recently published book, Be Present. Choose Well. Repeat: A Grounded Philosophy for Peace, Purpose & Performance.
Armida, who also serves as a mental performance coach for Centenary’s men’s and women’s volleyball teams, focuses on helping students and athletes build confidence, resilience and mental strength.
“My work is centered on helping people take ownership of their mindset, build strong habits, and perform at their best in all areas of life,” said Armida. “I’ve worked with athletes and students at every level. No matter who you are, the challenges are the same: Overthinking, pressures, self-doubt, and tying identity to self-worth.”
In addition to his work at Centenary, Armida has collaborated with professionals connected to NBA and MLB organizations and contributed to mental performance training with Team USA Paralympic Sitting Volleyball. He has also worked with elite strength athletes, including Bill Kazmaier and Stuart Garrington.
His book outlines a framework aimed at helping individuals stay grounded, make intentional decisions and take consistent action regardless of external pressures.
“This book is inspired by years of working with athletes, students, and other individuals,” Armida explained. “I wanted to create something simple and actionable. Talent and ability vary, but mindset struggles are universal. This book is a guide that anyone can use to take control of their thoughts, stay present, and build confidence from within. It’s the culmination of my life experiences, my coaching philosophy, and lessons I’ve seen truly change lives.”
Armida said his work with college students often centers on helping them navigate uncertainty and develop confidence during a formative stage of life.
“College students are usually driven and full of potential,” Armida explained. “When they begin to understand how powerful their mindset is and start to believe in themselves, they respond differently to adversity. You can literally see the transformation happen in real time. It’s not just about success in the classroom or on the court; it’s about helping them to become confident, resilient individuals who are prepared for life. If there’s one message I hope people take from this book, it’s this: You are enough, before the result. When you learn to trust that, everything changes.”
The book, released in March, is available through major retailers including Amazon and Barnes & Noble.
